Meet Courtney

I am an Indiana native and attended IU in Bloomington. I have been teaching yoga since 2016 – and have now ventured into the Pilates realm. I have been practicing yoga for over 15 years and taking Pilates Reformer classes for about the same amount of time. I love how they are both different, but compliment each other so well! I am a 500 hour certified yoga instructor – and recently completed by Comprehensive Pilates training at Era Pilates in Indianapolis. I love mindful, intentional movement that helps build strength and flexibility – as well as movement that helps to facilitate a mind-body connection, along with building core strength.

When not in a studio, I love live music, traveling, reading, trying local restaurants, being out in nature, being at home (big introvert!), and spending time with my dogs.